Family Retreats

Body Mind & Soul

Our family Health Retreats are fun and meaningful aim at having a positive healthy impact on the entire family.

Family Health

Welcome to Saudi Arabias first Royal Lifestyle Golf Palace Boutique Retreats. Everyone wants to be healthier and improve overall wellbeing. The Golf Palace are integrating the entire family to ease and help the busy parents and kids to learn with fun activities, healthy delicious meals, and effective mindfulness techniques that build lasting strengths within the body, mind, and soul while offering moments of calmness, even when stress and strong emotions run high.
Our family retreats are designed and curated to accomplish wellness together as a family.
The program consists of daily fresh nutritious juices, a plant based delicious diet, healthy sweet treats, coupled with family Yoga, fun circuits and pool activities.
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Back to Nature

Tap into Nature as we walk along the beach, create murals in the sand and search for sea life. Collect shells and understand the damage plastic and litter on the beach can do for the environment and sea life.

Fun Fitness

Body Health consists of a healthy diet, good nutrition and regular exercise.

Add more plant-based foods to your diet that can help prevent chronic diseases and maintain a healthy weight. Try to do some activity to get your heart pumping for 10-15mins daily. Regular activity is recommended 3-5 times weekly and is important for heart health, physical stamina and mood.

Mindfulness

Positive thoughts, gratitude and a feeling of happiness are present. A Healthy Mind gives you clarity, while mental imbalance can cause physical sickness in the body.

Do more of what you love, and less of what you don't.

Mind health is a balanced mental and emotional state which allows a person to be productive during their day, contributing meaningfully to the community they live in.

Cookery Workshops

A healthy soul requires love. Your soul is that intangible part of you that you might refer to as your essence.

The soul corresponds to the heart-brain connection and helps you experience positive emotions. If you belong to any faith, it may be easy for you to connect with the concept of your soul. Spending time with yourself in nature, doing yoga or meditation.